Tuesday, June 15, 2010

Maintain Good Posture With an Ergonomic Swivel Armchair By Chris Richie

These days most of us work in office or at home and spend time sitting down at a computer, if you add up all of this time you may realize that you sit in the same position for a large part of your day. Without the proper support for your spine and arms you could end up with a number of painful bone and muscle conditions, which if left untreated last throughout your lifetime. We are usually given a chair by our company, or grab the closest one to us; and this becomes our main seating for our work lives or until our companies decide to renew the office furniture. Choosing the right type of seating is important for maintaining good health and increasing your work pace; comfortability should be the biggest concern here. The most popular and ergonomic office seating has to be the swivel armchair.
What makes the standard office swivel armchair so efficient is the number of different adjustments that you can make to it. This chair type supports office workers movements in many different ways and can be adjusted to fit many different employees. Depending on your size or height, you want a chair that is fitted to your anatomy and will put you in a comfortable position that helps maintain your posture.
There are lots of different swivel armchairs for you to choose from and each allows for various functions. Remember to find a chair that is both comfortable and give adequate support to those needed areas of your body. Here are a number of points to keep in mind when shop for a new office swivel armchair.
1. Does it have good back support? This is one of the top factors to consider before making a buy. Make sure that the back support is long enough to fit your back and support the lower area. Most swivel armchairs come with specially shaped padding that follows the contours of your back and buttocks, though remember we are not all the same shape, so give it a try first.
2. Can the back support be adjusted? You will be surprised to know that many swivel armchairs don't offer this function, especially the older models. For optimal support, you'll want to find a chair that can be raised and lowered to different angles and that allows for the whole back support to be lifted up. This helps to move the lower back support into a more supportive position.
3. Does it offer adjustable arm rests? A few models offer this option, but for anyone that does a lot of typing at their desks this is a good feature for you to have on your swivel armchair. It will give much needed support to your arms and lessen the strain.
Are you working long hours in front of a computer? Pamper yourself with a cozy swivel armchair. Ergonomic swivel armchair to provide better back support and maintain good posture.
Article Source: http://EzineArticles.com/?expert=Chris_Richie

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